There are several ways in which you can work with us at The Warrior Programme®:
Introducing our Spring programme:
GET STRONGER & FITTER & TONE UP
FEEL MORE CONFIDENT BEING IN THE GYM
HAVE MORE ENERGY & LESS STRESS
LOSE WEIGHT & CHANGE YOUR LIFESTYLE
WORK ON YOUR MINDSET TO GET THE BEST RESULTS
HAVE MORE CONFIDENCE & GLOW
Ø 12x 1-2-1 personal training sessions (60 minutes each)
Ø Goal setting session and progress session to make sure you get the best possible results
Ø Tailored exercise programme for you to do at home or in your current gym
Ø Lifestyle review & 6 weeks of nutrition & lifestyle coaching
Ø Membership of our private online group for recipes, motivation and a great community
Ø Weekday email support for unlimited questions (between 8-8)
Book your consultation to find out more and a reduced investment will be available on the day of the consultation:
Copyright Amy Newton Personal Trainer/ The Warrior Programme® 2017
We can also help you with:
- Training in pairs
- Making changes to your diet
- Changing how you think about yourself
- Group sessions
- Employee wellbeing seminars
- Training plans
- Online coaching
Lou is now going to be offering deep tissue massage!
This is perfect for:
- Relieving stress and tired muscles
- Helping to resolve regular aches and pains
- Getting rid of knots
- Relieving tightness - when your shoulders are glued up around your ears!
If you'd like to come and give it a go, we're offering the first 5 people to book in a free 'Get Rid of Aches & Pains' Massage Taster.
To book yours, please click the button below:
This is perfect for you if you're stressed, achy, tired and feeling stiff!