One of the greatest things about The Warrior Programme® we're often told is that we do the 'whole package' and look at you in a holistic way. This is NOT just about weight loss!

We can work with you in the following ways:

  • 1-2-1 Personal Training in our private gym in the centre of Bristol
  • Nutrition Coaching - from online courses to full, individual meal planning
  • Corporate wellbeing at your workplace
  • Retreats
  • Workshops
  • Online coaching - training, diet, lifestyle & mindset
  • Online training plans 

Book your consultation to find out more about what you need to do to achieve your goals: 

To stay up to date about what our latest tips, tricks, courses and retreats are, follow us on social media by clicking below:


Copyright Amy Newton Personal Trainer/ The Warrior Programme® 2017


Lou is now going to be offering deep tissue massage!

This is perfect for:

  • Relieving stress and tired muscles
  • Helping to resolve regular aches and pains
  • Getting rid of knots
  • Relieving tightness - when your shoulders are glued up around your ears!

If you'd like to come and give it a go, we're offering the first 5 people to book in a free 'Get Rid of Aches & Pains' Massage Taster.

To book yours, please click the button below:

This is perfect for you if you're stressed, achy, tired and feeling stiff!