Lose Weight & Change My Lifestyle Warrior

Putting on weight and realising that you don’t look like you thought you did in the mirror can be a s**t feeling. We know - we’ve experienced it and we really understand where you’re coming from. You’re clearly here because you’re ready to do something about it and for that, we commend you. Welcome, Warrior.

Introducing our ‘Lose Weight and Change My Lifestyle’ Warrior Package:

This is for you if you:

  • Are concerned about your weight and your health - you’ve put on weight over the past few years and it’s getting you down.

  • You don’t fit in lots of your old clothes and you don’t like what you see in the mirror at all

  • You’ve tried lots of diets and nothing has worked

  • You comfort eat quite a lot and you’re not sure what you should be eating to lose weight and keep it off

  • You hate feeling unfit

  • You’d feel too intimidated to go to the gym by yourself - you wouldn’t feel like you belonged at all

  • You want to lose weight once and for all, get stronger and tone up.

Together, we would work towards helping you:

▪ Learn what to eat to stay slim and in control of your weight

▪ Have more control over comfort eating and bingeing

Get fit without having to run on a treadmill

Tone up and feel strong - upper body included, even if that feels miles away!

Lose weight and keep it off once and for all – get out of your bad habits

▪ Better, healthier mindset & feel confident

 

To find out more about how this package could work for you, please click the button below to book your free consultation with us:

Millie says: ‘‘When I first came to the consultation I felt a bit stuck – I was very stressed at work, thinking too much about diet and I wasn’t getting results at the gym. I needed to change the way I felt about exercise and nutrition. It has been amazing. Very quickly, I noticed major changes to my attitude and mindset.

The best thing I’ve got out of it is feeling so positivefocusing on what is good rather than what is bad – it’s a nicer way to be. It’s so much more than what you would get from a normal PT.

 It's definitely a new phase and commitment to being healthier and stronger and I'm still feeling really motivated. Thanks for a fabulous few months’‘