Struggle to know what's right to eat?

Tried lots of diets, made progress for a few weeks but got nowhere long term?

Want to lose weight and tone up, but no idea where to start? 

If this sounds like you then we can help!  

Introducing The Warrior Programme®’s online Nutrition Coaching programme!

We created this because we realised that we were saying the same things to lots of clients when helping them with their nutrition, so why not get it all together. Then, we can help more people, who can be based all over the world, at a lower investment for them.

What’s it about?

  • Are carbs and fat bad? How much do I need to eat to achieve my goals?
  • How much protein should I be eating?
  • How can I reduce the sugar in my diet?
  • Changing the way you see food and your body
  • Staying hydrated and keeping your immune system strong
  • How to make good choices with snacks

The course includes a weekly lesson delivered by email (12 lessons) – which you will have access to forever, plus access to the private Warriors Facebook community, where we support our Warriors, share recipes and keep you motivated and supported. 

This is for you if you are:

  • Fed up of looking in the mirror and not liking what you see
  • Struggling to lose weight
  • Wanting to wear your old clothes in your wardrobe, but don’t believe it will be possible
  • Struggling with eating rubbish or comfort eating and keep going round in circles with it
  • Completely stuck with how to eat healthily, without spending half your life preparing food

All of this for an investment of £69

We also offer one-to-one coaching if you would like more bespoke advice and/or a meal plan. We'll be on hand to coach you through every step of the way, encourage you and keep you accountable. We can help with:

  • Weight loss
  • Muscle building/ toning up
  • Eating for strength gains
  • Pre and post natal nutrition