Build Strength, Tone Up & Get Leaner Warrior

This is for you if you:

▪Are a member of a gym, you go (although not always as much as you’d like) and you’re not seeing results.

▪ You get demotivated, so you put in less effort and it all goes round in a circle.

▪ You want to feel more confident in the weights area and like you belong among some of the people there that you find intimidating at the moment.

▪ You want to lose or gain a few pounds. Looking and feeling lean, toned and strong.

▪ You want your nutrition to be on point and to feel fit and full of energy.

▪ You want to feel proud of yourself.

 These are the results we will work towards together: 

  • Learn how to eat to build muscle/tone up and lose body fat.

  • Build strength – get seriously comfortable with weights, with great form

  • Improve your posture and core strength

  • PB your squat/bench/deadlift.

  • Get your first pull up, and a great press up.

  • Feel confident and proud of yourself, both in and out of the gym.

To find out more about how this package could work for you, please click the button below to book in for your free consultation: