Viewing entries tagged
bristol alternative gym

Pull Up Wins

Pull Up Wins

How our Warriors are getting on with their pull ups - Jay, Jason and Steve - and a few tips and tricks to build strength with yours!

If you want to get a stronger upper body and would LOVE to get a pull up, but you’ve no idea how or where to start, click the button below to book your free consultation:

Starting to deadlift...

Starting to deadlift...

What does a good deadlift actually look like?

Where do I even get started?


We hear these questions a lot, so you’re in good company if you’ve thought this! Even if you have no idea what a deadlift is, don’t worry.


In the video below, we show one of the Warrior team, Kes, on day one of deadlifting, after watching some YouTube videos and fast forwarding today. Technique and strength have improved, and it’s great to see that we all have to start from the top:

If this video resonates with you and you’d like to:

  • Get stronger

  • Tone up

  • Learn how to use the ‘weights bit’ in the gym

Click the button below to book your free consultation:




Sick Of Having Back Pain?

Sick Of Having Back Pain?

Fed up of having daily back pain? Check out what one of our clients who used to have this says about the process and his results.