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bike fitness bristol

What's the Taster Session About?

What's the Taster Session About?

Hi there!

I'd like to let you know today a little bit more about the taster session and what it's all about. Press play below to have a watch:

Basically, it's an opportunity to:

  • Come and meet me - I'm very different to the general public perception of a personal trainer, trust me!
  • Come and see the gym - it's very different too, compared to the big, commercial gyms which most of my clients don't feel much of an affinity with!
  • Learn how you can get stronger and fitter when you feel like you don't have the time to do it and don't know where to start
  • Get some tips on how you can start seeing your body differently.

If this sounds good to you, I'd love to see you. You can click the button below and go direct to my online booking system and get booked in. Only five spaces are available every month, so I would recommend snapping yours up now!

How To Get Stronger On Your Bike

How To Get Stronger On Your Bike

Last week, I was due to be talking at an event for the lovely Bike Science but the Bristol traffic with three accidents had other plans! So, instead, I've recorded my talk - about how to get stronger on your bike - for all to watch.

If you're a cyclist who wants to get faster or cover more mileage, making sure you're as comfortable and injury-free as possible, this is for you. If you're a person who just wants to get stronger, fitter and works a desk job at the moment, this is also for you!

Any questions, please don't hesitate to message me!