I get asked a lot, 'why did you choose the name 'The Warrior Programme?' or the word 'Warrior'.
So today, I'd like to explain to you why I picked it and what it means to be a Warrior!
Press play below to watch:
A Warrior is someone who is strong, both physically and mentally.
Before my Warriors start with me, this is where they are:
Working really hard in your job or on your business - driven and ambitious - you want to do well and you have big plans
You know your health is suffering because of it - your hours are long, you spend a lot of time sitting down and you're stressed
You don't know where to start with fixing it
You don't know how you're going to find the time
You know your posture isn't great and you don't feel that flexible
You feel unfit and you're not that strong
You're not a huge fan of your body - it doesn't look quite how you want it to
You don't know how to make healthy choices, particularly given you're always working and feel you have to rely on convenience food
You don't feel confident enough to just walk into a gym and start working on it yourself
You know you won't be that motivated doing it by yourself
You don't want your business or work ambitions to be hampered by your health or stress levels
And this is what they want:
A successful business or to be promoted to the level you want to reach in your company
Financial and physical freedom
To feel strong and fit
To feel really confident
To enjoy and feel at peace with the way you look
To reach your potential
What have they tried to get there?
Diets - didn't work
A gym membership - didn't go or went for a few minutes, didn't know what you were doing, felt silly and left
Perhaps another personal trainer - didn't get on and/or didn't get the results you wanted
Nothing - I just don't know what to do!
I help them get stronger, fitter, more confident, less stressed and more productive!
If any of this resonates with you, I'd love to invite you to a FREE TASTER SESSION. Now, I only make five spaces available for these every month and I'm full for June, but there are still places available for July.
If you'd like to book one, please click the button below:
This email is going out to a lot more than 5 people, so if you'd like to come, I'd recommend you book now to avoid disappointment - once the slots for July are gone, they're gone!
Very much looking forward to seeing you there!
Until next month,
The Warrior Programme