How do you see your body? A frustration? An irritation? Something to battle with? Something that annoys you? Something you need to change?

I used to feel like that, but things have been a lot better since I started to find a new way. Have a watch:

I am by no means the finished article. This is work in progress that I intend to go through every single day. Some days are great and some not so, but things are hugely better than when I used to see my body as something to work against.

Take this with you today.

Love, Amy @ The Warrior Programme