Fed up of just using the cardio machines at the gym?

The weights area is intimidating, you have no idea what you're doing, you don’t want to hurt yourself and you don’t feel like you belong in there?

Not seeing any results and getting frustrated & demotivated

Fed up of eating well during the week, and then it all going out the window at the weekend?

Want to get stronger, tone up and feel fitter - but you’ve got no idea where to start?


You're not alone! 

We can help you get stronger, fitter and more confident, without feeling intimidated by the gym!


We’d love to invite you to a FREE 'Get Stronger Without Feeling Intimidated By The Gym' Consultation! Click the button below to book:



We’re chuffed to say we’re pretty popular, so book now to avoid disappointment!

We are the gym and personal trainers where:

  • You are more than the scales and how you look - in fact, you never have to see a pair of scales with us if you don’t want to!

  • You don’t have to be anyone else, or conform to what anyone else wants

  • You can redefine yourself

  • There are no meatheads or people judging you

  • You can build yourself as YOU want to be