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How We Can Help You Achieve Your Goals

Warrior Goddess

 You've been a member of a commercial gym for ages, but you never go. You feel stupid and intimidated walking in there. You don't feel good about yourself or your body - you'd like to lose some weight (and keep it off for good) and feel stronger, more toned and more confident.    Our most popular package for the best and fastest results!

You've been a member of a commercial gym for ages, but you never go. You feel stupid and intimidated walking in there. You don't feel good about yourself or your body - you'd like to lose some weight (and keep it off for good) and feel stronger, more toned and more confident. 

Our most popular package for the best and fastest results!

Warrior Clan

 You're a member of a commercial gym for a while but you just go in there, do 20 mins each on 3 cardio machines, don't know what to do next, feel stupid and go home. You'd love to be able to use the weights (or men's!!) area but you've got no idea where to start and you don't want to make a fool of yourself.  You want to tone up, feel good about yourself and get stronger - maybe finally conquering press ups or getting a pull up?!

You're a member of a commercial gym for a while but you just go in there, do 20 mins each on 3 cardio machines, don't know what to do next, feel stupid and go home. You'd love to be able to use the weights (or men's!!) area but you've got no idea where to start and you don't want to make a fool of yourself.  You want to tone up, feel good about yourself and get stronger - maybe finally conquering press ups or getting a pull up?!

TWP Online

 You struggle to know what to do in the gym - you find yourself just using the cardio machines and getting no results. You want to learn how to use the gym properly and to get stronger, tone up, feel more confident and to be able to use the weights area! You likely don't live in Bristol, UK  or you would prefer to be coached online rather than in person. 

You struggle to know what to do in the gym - you find yourself just using the cardio machines and getting no results. You want to learn how to use the gym properly and to get stronger, tone up, feel more confident and to be able to use the weights area! You likely don't live in Bristol, UK  or you would prefer to be coached online rather than in person. 

 

How We've Helped Our Clients

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Vicky Gardner

‘I didn’t think it would be possibet to get stronger and leaner without changing shape drastically. I have been provded wrong, I can now lift more than my body weight by a considerable amount and have actually decreased in size. As well as this my overall fitness, posture and the aches and pains I did have, have diminished. I have learnt a lot about myself, nutrition and how to feel good and more confident from the insde out. Amy is an amazing trainer and I have found working with her fun and inspirational! I would definitely recommend her to anyone looking for a PT, as she is more than this.’

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Sue Paulley

‘I first starting working with Amy in August 2016.  I’d lost 4 stone ready to have a massive breast reconstruction operation and then knew I needed to sort out stomach muscles (2 caesareans) and chest muscles (a double mastectomy).  I met her for a chat and she seemed the ideal person to help me on my journey.  I wanted to be super-fit with the best muscles I could have before the op in 8 months time. It has been better than I could ever have imagined.  I was very panicky going to my first session but she completely set me at ease.  She’s only the 2nd personal trainer I’ve ever met who gets that it’s as much about the mind as the body and this is particularly so for me.  I have utter confidence that I’ll be back to where I was before the op soon. She always works at the right pace for me and instinctively knows what will work, both for my body and mind. She is supportive without being condescending and manages to get more out of you than you think you even have. There’s no rights and wrongs with Amy just gentle, sensible and helpful advice which is really easy to follow. She’s always encouraging and gets excited with me when things go well. I feel like a new person and I LOVE it! Go for it.  You’ve nothing to lose and everything to gain. She’s amazing!’

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Millie Phipps

‘When I first came to the consultation I felt a bit stuck – I was very stressed at work, thinking too much about diet and I wasn’t getting results at the gym. I needed to change the way I felt about exercise and nutrition. It has been amazing. Very quickly, I noticed major changes to my attitude and mindset. Lou is great fun and I look forward to my session every week.

 

The best thing I’ve got out of it is feeling so positive – focusing on what is good rather than what is bad – it’s a nicer way to be. It’s so much more than what you would get from a normal PT.

 

It's definitely a new phase and commitment to being healthier and stronger and I'm still feeling really motivated. Thanks for a fabulous few months’

 
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We support Womankind! 

We do this because we are extremely passionate about strength for women, and we want to be a part of a community that builds this. 

So, for every new Warrior who chooses to work with us, we make a donation to Womankind, a Bristol charity who support women going through challenging times. 

*Results vary between clients and are dependent on many factors*

Our Latest Resources To Help You On Your Journey:

 

Claim your FREE 'Stop Feeling Intimidated By The Gym & Start Getting Results' Consultation Today!

Just click on the button below and choose a time slot that works for you: 

 

Copyright Amy Newton Personal Trainer/ The Warrior Programme®2018